hypoglycemia
about hypoglycemia
Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels.
Glucose, an important source of energy for the body, comes from food. Carbohydrates are the main dietary source of glucose. Rice, potatoes, bread, tortillas, cereal, milk, fruit, and sweets are all carbohydrate-rich foods.
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After a meal, glucose is absorbed into the bloodstream and carried to the body's cells. Insulin, a hormone made by the pancreas, helps the cells use glucose for energy. If a person takes in more glucose than the body needs at the time, the body stores the extra glucose in the liver and muscles in a form called glycogen. The body can use glycogen for energy between meals. Extra glucose can also be changed to fat and stored in fat cells. Fat can also be used for energy.
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When blood glucose begins to fall, glucagon another hormone made by the pancreas signals the liver to break down glycogen and release glucose into the bloodstream. Blood glucose will then rise toward a normal level. In some people with diabetes, this glucagon response to hypoglycemia is impaired and other hormones such as epinephrine, also called adrenaline, may raise the blood glucose level. But with diabetes treated with insulin or pills that increase insulin production, glucose levels can't easily return to the normal range.
Hypoglycemia can happen suddenly. It is usually mild and can be treated quickly and easily by eating or drinking a small amount of glucose-rich food. If left untreated, hypoglycemia can get worse and cause confusion, clumsiness, or fainting. Severe hypoglycemia can lead to seizures, coma, and even death.
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In adults and children older than 10 years, hypoglycemia is uncommon except as a side effect of diabetes treatment. Hypoglycemia can also result, however, from other medications or diseases, hormone or enzyme deficiencies, or tumors.
symptoms of hypoglycemia
The following are the most common symptoms of hypoglycemia. However, each individual may experience symptoms differently. In most cases, the symptoms will go away once you eat (especially if you eat sweets). Eating sweets however is not the best way to deal with hypoglycemia.
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These symptoms include (but are not limited to):
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Headaches
Dizziness
Uncontrollable cravings
Inner trembling
Body feels weak
Fatigue
Sudden moodiness or behavior changes, such as crying for no apparent reason
A craving for sweets
Cold hands and feet
Forgetfulness
Blurred vision
Irritability
Shakiness
Sudden hunger
Crying spells
Insomnia
Mental Confusion
Nervousness
Faintness
Depression
Heart Palpitations
Family history of low blood sugar or diabetes
Exhaustion
Low libido (sex drive)
Inability to concentrate
Waking up tired and exhausted
Indecisiveness
PMS or premenstrual syndrome
